Past Speaking Engagements & Workshops

The Running Factory РRegular guest speaker  for the Learn to Run and Half/Full Marathon Clincs (June, July and October 2016, February 2017, April 2017)

Sweat Fitness & Performance – Goal Setting and Nutrition Workshop on February 11, 2017

The Running Factory – “Ditch the Diet” nutrition seminar on February 25, 2017

The Arthritis Society – Eat Well, Move Well: A Guide to Healthy Living with Arthritis, March 18, 2017. Cooking Demo and Nutrition Education on Anti-Infammatory Nutrition and the Mediterranean Diet. Watch the video here: Arthritis & Nutrition – Cooking Demo

Infinit Nutrition Canada – Performance Eating and Sports Nutrition Seminar, April 8, 2017.

Upcoming Seminars & Workshops

The Running Factory – Live Healthy Eating Cooking Demonstrations at Ladies Night May 4, 2017. Details here: The Running Factory Ladies Night