Past Speaking Engagements & Workshops
The Running Factory – Regular guest speaker for the Learn to Run and Half/Full Marathon Clincs (June, July and October 2016, February 2017, April 2017)
Sweat Fitness & Performance – Goal Setting and Nutrition Workshop on February 11, 2017
The Running Factory – “Ditch the Diet” nutrition seminar on February 25, 2017
The Arthritis Society – Eat Well, Move Well: A Guide to Healthy Living with Arthritis, March 18, 2017. Cooking Demo and Nutrition Education on Anti-Infammatory Nutrition and the Mediterranean Diet. Watch the video here: Arthritis & Nutrition – Cooking Demo
Infinit Nutrition Canada – Performance Eating and Sports Nutrition Seminar, April 8, 2017.
The Running Factory – Live Healthy Eating Cooking Demonstrations at Ladies Night May 4, 2017. Details here: The Running Factory Ladies Night
Prostate Cancer Support Group – Nutrition During the Cancer Journey on June 13, 2017